Saturday morning was a big track meet, and I managed to squeeze in 2 miles on the AFA track before the meet started. It felt okay; 2 in 17:40. Then after the 1600, I ran about 2 in 17:-- with my miler (who won his heat but lost to someone in a previous heat who was clearly misplaced).
I felt good for both runs, but later that night, my calves felt pretty tight. I'll survive.
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