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Train With The Coach

Friday, June 8, 2007

Ol' Standard

5K @ 8:30s

Nothing to add....Enough said.
Posted by Matty at 2:53 PM

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The Coach (right) paces a friend in a 10k

Blog Archive

  • ►  2009 (1)
    • ►  January (1)
  • ▼  2007 (35)
    • ▼  June (10)
      • Blah...and that's a medical term
      • Lazy
      • easy and fun
      • Welcome back Coach
      • The Coach - Checking In
      • Ol' Standard
      • My Forerunner has redeemed itself
      • I really meant to include Monday
      • Weekend update
      • Faster but still slow
    • ►  May (15)
    • ►  April (10)

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